Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy

Fighting Fatigue in Multiple Sclerosis Practical Ways to Create New Habits and Increase Your Energy People with multiple sclerosis commonly resort to caffeine sugar medications and other substances to combat the problem of fatigue with mixed results and uncertain health effects Research has show

  • Title: Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy
  • Author: Nancy A. Lowenstein
  • ISBN: 9781932603750
  • Page: 172
  • Format: Paperback
  • Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy

    People with multiple sclerosis commonly resort to caffeine, sugar, medications, and other substances to combat the problem of fatigue, with mixed results and uncertain health effects Research has shown that the drug free energy conservation techniques taught by occupational therapists have a positive impact on an individual s ability to deal with this debilitating symptomPeople with multiple sclerosis commonly resort to caffeine, sugar, medications, and other substances to combat the problem of fatigue, with mixed results and uncertain health effects Research has shown that the drug free energy conservation techniques taught by occupational therapists have a positive impact on an individual s ability to deal with this debilitating symptom Written by Nancy Lowenstein, an experienced occupational therapist, Managing Fatigue with Multiple Sclerosis offers those with MS easy to learn techniques that help them regain the energy to fully engage in life Too often, people with MS give up the activities they enjoy in order to accomplish the day s chores This book supplies the tools they need to manage their time and activities in order to do both Lowenstein s expertise on fatigue management, rehabilitation, and environmental modifications make this an essential guide for dealing with fatigue and multiple sclerosis.

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      172 Nancy A. Lowenstein
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      Posted by:Nancy A. Lowenstein
      Published :2019-06-18T09:17:08+00:00

    One thought on “Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy

    1. Beth Cato

      I received this book through the Library Thing Early Reviewers program. I do not have MS, but I wanted to know more about the disorder and I have an acquaintance with MS can pass the book along to. I do, however, suffer from fatigue.[return][return]I approached this book with complete ignorance. I knew MS was a Bad Thing that caused pain and fatigue, but not why or the extent of the problems. This book doesn't go into that in detail, which is good - the basic audience is for sufferers of Multipl [...]

    2. Kathy

      I confess, I do not have MS, I got this for a close relative. But I do have fatigue issues for other reasons and thought it would be a good guide anyway.I was impressed by the practical nature of the book. So many self-help or medical books just give advice and leave the mental and practical applications to be worked out by the reader. But the reader needs help, that is why he/she got the book in the first place.This book breaks down the things that need to be done into small and manageable item [...]

    3. Morna

      The title holds such promise but the content is a ridiculous waste of time. No, wait, that's too harsh. Allow me to re-phrase: IF you read at a second grade level and IF you've never done any independent thinking about how to deal with MS fatigue and IF you don't mind reading a lot of filler words then maybe this book is for you. I can only guess that the author had a nice one- or two-page handout for her clients and decided to turn it into a book. Lots of words, endless charts to fill out (Puh- [...]

    4. Tricia

      All in all this was a good book. It had a bunch of new tips that weren't just your everyday common sense. There's also many charts and ways to organize your time and energy which are kind of nice to have handy.

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